Positively Resilient

Positively Resilient

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Hensch, Doug The Career Press, Inc., 2017
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IN THIS SUMMARY

In Positively Resilient, certified executive coach, consultant, and corporate trainer Doug Hensch shares more than 40 years of research and 20 years of professional experience to help readers become more effective in the pursuit of goals. Readers will discover simple steps to enhance personal change, how to incorporate mindfulness and curiosity into their daily lives, the value of flexibility, how emotions can help them navigate within their environments, and why connection and support are critical for resilience. By experimenting with the techniques described in Positively Resilient, readers can learn how to achieve higher levels of happiness and satisfaction.