The Performance Edge

The Performance Edge is a comprehensive, up-to-date, and thoroughly researched guide to the latest thinking on personal effectiveness and workplace performance. Cooper identifies six pivotal performance points that take advantage of untapped physiological and psychological capacities for top performance, hour after hour, day after day. In addition, this work provides a unique program for dealing with job stress and getting on the cutting edge of personal and professional effectiveness, while balancing the competing demands of work and family.