How Full Is Your Bucket?

In this brief, yet very insightful book, the authors, a grandfather-grandson team, reveal how even the briefest of interactions can affect your relationships, productivity, and health. Based on a simple metaphor of a dipper and a bucket, and grounded in 50 years of comprehensive psychological and work-place research, How Full Is Your Bucket? will show you how to greatly increase the positive moments in your life, on the one hand, and reduce the negative, on the other hand. Moreover, you will read here practical advices and the authors' very own "Five Strategies for Increasing Positive Emotions" which are easy to apply and which will surely change the way you look at your life, your work, and your world. Powerful, captivating, and easy to read, this book's heartwarming message has a spiritual quality to it. It manages to be inspirational without being preachy. Indeed, this book is a must read for anyone desiring to improve their work life and organizations, strengthen their relationships, and live happier.