The Happiness Track

The Happiness Track

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Seppälä, PhD, Emma HarperCollins Publishers, 2016 Audio summary available
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IN THIS SUMMARY

In The Happiness Track, Emma Seppälä argues that there’s a path to long-term success and well-being at work, but it’s different from the one we’ve all been taught. Despite the well-worn theories and myths about success that permeate our culture, Seppälä believes that success doesn’t have to mean stress, and we don’t have to persevere at all costs. Instead, it is possible for us to be both successful and happy at work and in our home lives.