Stress Less, Achieve More (Chinese)

Stress Less, Achieve More (Chinese)

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Bernstein, Aimee AMACOM, 2015
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IN THIS SUMMARY

In Stress Less, Achieve More, Aimee Bernstein provides a road map to understanding ways in which leaders and their teams can turn pressure-filled situations into positive experiences. Pressure is, for most people, unavoidable. Therefore, rather than trying to reduce or eliminate it, Bernstein gives readers techniques to manage it effectively so that it works to their benefit. By learning to transform the reactive habits ingrained into their lives, people can begin to function better and with a heightened sense of connection and control when faced with professional or personal challenges.