13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

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Morin, Amy HarperCollins Publishers, 2014 Audio summary available
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IN THIS SUMMARY

In 13 Things Mentally Strong People Don’t Do, author and therapist Amy Morin presents the 13 most important things that people who are emotionally on top of their games do not do. No one does everything right all the time, but by acknowledging all 13 of these behaviors, actions, and feelings, people can make significant progress in their lives. Mentally strong people have better chances of success, develop better relationships, and are generally happier and healthier.